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Stay hydrated. If your body is dehydrated, one of many first signs is fatigue. Drink water throughout the day. Although particular person desires vary, the Institute of Medicine recommends men should goal for about 15 cups of fluids a day, and women about twelve cups.Women could practical experience fatigue due to bodyweight difficulties, such as o

Do not get caught taking part in tennis even though creating a assert for any shoulder injury. If the injuries—plus your losses—are substantial, you don't want to hazard blowing your settlement by overexerting you.Witness statements can offer important firsthand accounts of the incident, presenting additional perspectives and supporting your Ed